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Falls Options
Louisa
#1 Posted : Friday, August 02, 2013 4:38:56 PM Quote
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Joined: 2/7/2013
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Location: Suffolk.
Do you fall as a result of your RA? I hate the falling part.

I tend to in phases, usually over the colder months. Yesterday though we went to Southwold on the Suffolk coast for our anniversary, and I managed to fall down some big concrete steps that lead down to the beach. I just have bruises and scrapes, but my right ankle is now huge and my right shoulder/ neck, elbow and hip are swollen and very painful.

I was on my own when I fell as my partner had gone back to the car and some kind people came to help me. A lady kept saying 'I don't understand how you fell, you just suddenly went flying!' and I was thinking, 'yes, I know....'

I suppose at least I didn't fall and lock myself in the bathroom this time, or when my child was around. Ho hum.

Rose-B
#2 Posted : Friday, August 02, 2013 11:16:11 PM Quote
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Joined: 4/20/2010
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Location: Somerset


Hello

Sorry to hear that frightened as well. I also trip or my ankle give way or
I don't think my feet up well
flw93
#3 Posted : Friday, August 02, 2013 11:18:23 PM Quote
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Joined: 9/27/2010
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Location: Stockton on Tees, Cleveland
Hi

I had a spate of falling too. I fell down stairs, fell over in the bedroom and fell in the dining room, all for apparently no reason. I think I tripped over my feet, or my feet got in the way. My doctor said that once I had fallen it was very likely that I would fall again. Not sure if it is due to the RA or not.

Any one else have any ideas???

Louise
Paul Barrett
#4 Posted : Saturday, August 03, 2013 10:21:21 AM Quote
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Location: Hexham
I don't know, but I'd hazard a guess that it's to do with loss of feedback from inflamed joints. On a related note has your handwriting degenerated into the scrawlings of a spider? Mine has. Same reason I suspect.
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
anne_t
#5 Posted : Saturday, August 03, 2013 8:35:13 PM Quote
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Joined: 12/3/2009
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Location: Rainham Kent
Yes Paul
Thank goodness for keyboards. My Mother at 97 has as good a hand as ever.
I just thought it was me!! Anne
Paul Barrett
#6 Posted : Saturday, August 03, 2013 9:25:47 PM Quote
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Location: Hexham
anne_t wrote:
Yes Paul
Thank goodness for keyboards. My Mother at 97 has as good a hand as ever.
I just thought it was me!! Anne


Yep keyboards help, but even so I find it hard to press teh write quays. Smile
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
Maria_R
#7 Posted : Saturday, August 03, 2013 10:30:31 PM Quote
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I fell in the garden the other night ( even though we've got lighting) I just lost my balance and landed in the flower bed, completely squashing some plants. As I landed awkwardly I couldn't get up and even my husband struggled to get me up. I was very shaken but no broken bones- just a few grazes and bruises. It's undermined my confidence somewhat and for the rest of the week I haven't ventured anywhere without my walking stick.

Also- when I was first diagnosed a few yrs ago I fell in the classroom in front of a class of pupils! I didn't trip- just went with no warning. The kids were great and I remember one who was supposedly a 'troublemaker' being the most caring of all. I had to see the funny side of it though, especially when the deputy head had to try and pick me up- nothing else you can do but laugh in front of a class of 13 yr olds. After that, rumours were flying that I fell on a pupil and squashed him!!!!

On a serious note, though, it worries me that due to the stiffness my joints, I'm unable to break my fall and minimise injury.
zena_mary
#8 Posted : Saturday, August 03, 2013 10:59:11 PM Quote
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Joined: 1/21/2012
Posts: 388
Location: Powys
Hi Louisa,
I'm convinced falling is just part and parcel of ra. and the resulting joint damage.
I often trip, think its due to not lifting feet high enough.
Knees and ankles often give way too. But I did have a spell of falling for no obvious reason at all like you during my earlier ra yrs. I think because I have always lived life at 100 mph I had an awful job getting used to the fact that I needed to be much more careful.
It is scary, I just never leave the house without my stick these days, it has saved me a few times from a tumble but I imagine when you have young children around it is much more worrying and you are just so much busier!!
Hope your lumps and bumps are feeling better now.
Zena xx

Paul Barrett
#9 Posted : Saturday, August 03, 2013 11:03:00 PM Quote
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Location: Hexham
Maria_R wrote:
I fell in the garden the other night ( even though we've got lighting) I just lost my balance and landed in the flower bed, completely squashing some plants. As I landed awkwardly I couldn't get up and even my husband struggled to get me up. I was very shaken but no broken bones- just a few grazes and bruises. It's undermined my confidence somewhat and for the rest of the week I haven't ventured anywhere without my walking stick.


I must admit that I take my stick everywhere outside the home. A triangle is the most stable natural form so two feet and one stick on the ground feels a lot safer. Only use it around the home when I am lots of pain. Thank heavens for carpets too - so much softer than wood block floor. Damn these minimalists!
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
jenni_b
#10 Posted : Monday, August 05, 2013 7:57:59 AM Quote
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Joined: 12/3/2009
Posts: 2,237
Location: nr Southampton
I have a rolator I got since I had my knew knee.
It means stability of walking when I'm hobbling about :)

I sometimes furniture walk
Then arrive somewhere like the kitchen

Then just remember I've forgotten the rolator and have to ask someone to get it for me!

Lol

For me it's not only the joints the base of my spine/ pelvis has twisted and likes to pinch the nerves....
Ow!
Further, the weakness of muscles subjected to the continuos swelling has an effect I'm sure.

My hospital has a falls team
Has your up referred you to your falls team?
how to be a velvet bulldoser
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